Broccoli and Cherry Tomato Caesar-style Salad

Name: Broccoli and Cherry Tomato Caesar-style Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 🥦 100g broccoli florets; 🍅 6 cherry tomatoes, halved; 1 tbsp mayonnaise; 🥛 1 tbsp milk; 🧀 1/2 tbsp grated Parmesan cheese; 🍋 1/2 tsp lemon juice; 🧄 A pinch of grated garlic; 🧂 A pinch of salt and pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Broccoli and Cherry Tomato Caesar-style Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 🥦 100g broccoli florets
- 🍅 6 cherry tomatoes, halved
Dressing
- 1 tbsp mayonnaise
- 🥛 1 tbsp milk
- 🧀 1/2 tbsp grated Parmesan cheese
- 🍋 1/2 tsp lemon juice
- 🧄 A pinch of grated garlic
- 🧂 A pinch of salt and pepper

步驟

Separate broccoli into small florets and place them in a microwave-safe container. Add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes until tender. Drain and let cool.

Cut cherry tomatoes in half lengthwise.

In a bowl, mix all dressing ingredients (mayonnaise, milk, Parmesan cheese, lemon juice, garlic, salt, and pepper). Add the broccoli and cherry tomatoes, then toss to coat evenly.

營養成分

每份

🔥

120

卡路里

4g
蛋白質
8g
碳水化合物
8g
脂肪

💡 小提示

For added crunch, sprinkle croutons or toasted nuts before serving.This salad pairs well with grilled chicken or fish for a complete meal.Use fresh lemon juice for a brighter flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。