CookPal AI
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Broccoli and Chicken Breast with Kimchi

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🍗 2 pieces chicken breast (100g)
    • 🥦 1/2 head broccoli
    • 50g kimchi

  • Seasoning

    • 1 tsp sake
    • 🍬 1/2 tsp sugar
    • 1/2 tbsp vinegar
    • 1/2 tbsp soy sauce
    • 🌰 1/2 tsp white sesame seeds

步驟

1

Place the chicken breast in a microwave-safe container, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for 1 minute and 30 seconds. Let it cool under the wrap and shred into bite-sized pieces.

2

Separate the broccoli into small florets. Peel and thinly slice the stem. Place the broccoli and 1 tbsp water in another microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Let it cool and drain excess water.

3

Combine the broccoli, shredded chicken, kimchi, and the seasoning ingredients (sugar, vinegar, soy sauce, white sesame seeds) in a bowl and mix well.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh broccoli for better flavor and texture.Adjust the amount of kimchi based on your spice tolerance.This dish pairs well with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。