CookPal AI
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Broccoli and Clam Oil Pasta

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Pasta

    • 🍝 200g spaghetti

  • Seafood

    • 🦪 200g clams (purged)

  • Vegetables

    • 🥦 1/2 head broccoli
    • 🍅 6 cherry tomatoes
    • 🧄 1 clove garlic, minced

  • Seasoning

    • 1.5 tbsp sake
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 2 tbsp olive oil

步驟

1

Separate broccoli into small florets. Remove stems from cherry tomatoes. Mince garlic after removing its core.

2

Heat olive oil in a frying pan over low heat. Add garlic and sauté until fragrant.

3

Add clams and mix. Then add broccoli and sake, cover with a lid, and cook on low heat for about 4 minutes until clam shells open.

4

Uncover the pan, add cherry tomatoes, salt, and pepper, and bring to a boil.

5

Boil water in a pot, add salt (not listed in ingredients) and spaghetti. Cook 1 minute less than the package instructions.

6

Add the cooked spaghetti to the pan and mix over medium heat for about 1 minute.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 55g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use fresh clams for the best flavor.Serve immediately for the best texture and taste.You can substitute sake with white wine if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。