CookPal AI
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Broccoli and Clams Steamed in White Wine

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🥦 1/2 head broccoli
    • 🍅 6 cherry tomatoes

  • Seafood

    • 🦪 150g clams (purged)

  • Condiments

    • 2 tbsp white wine
    • 🧈 5g salted butter
    • 🧂 Pinch of salt and pepper

步驟

1

Wash the clams thoroughly, scrubbing the shells.

2

Cut the broccoli into small florets. Slice the stem into thirds, peel the tough parts, and cut into bite-sized pieces.

3

Place clams, broccoli, white wine, and butter in a pot. Heat over medium heat until boiling, then cover and simmer on low heat for 2 minutes.

4

Add cherry tomatoes, cover, and cook for another 2 minutes until clams open.

5

Season with salt and pepper before serving.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Pair with pasta for a heartier meal.Use fresh clams for the best flavor.Serve immediately to enjoy the dish at its peak freshness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。