CookPal AI
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Broccoli and Cod Roe Pasta Salad

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Pasta

    • 🍝 80g penne pasta

  • Vegetables

    • 🥦 1/2 head broccoli
    • 🥕 1/2 carrot, sliced

  • Protein

    • 🥓 3 slices ham
    • 50g cod roe

  • Condiments

    • 🥫 4 tbsp mayonnaise

  • Greens

    • 🥬 8 salad leaves

步驟

1

Separate broccoli into small florets. Slice carrot into thin half-moons.

2

Cut ham into 1cm wide strips.

3

Remove cod roe from its skin.

4

Boil water in a pot, add salt and cook penne according to package instructions. Add broccoli and carrot 2 minutes before the pasta finishes cooking.

5

Mix cod roe and mayonnaise in a bowl. Add cooked penne, broccoli, carrot, and ham, then mix well.

6

Place salad leaves on a serving plate and top with the pasta mixture.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Chill the salad for at least 30 minutes before serving to enhance the flavors.You can substitute cod roe with salmon roe or omit for a vegetarian version.Store leftovers in an airtight container in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。