
Broccoli and Enoki Mushroom Microwave Steamed Dish
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
Broccoli and Enoki Mushroom Microwave Steamed Dish
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
食材
Meat
- 🥓 2 slices bacon
Vegetables
- 🥦 1/2 head broccoli
- 🍄 100g enoki mushrooms
Condiments
- 🧈 10g salted butter
- 1 tbsp ponzu sauce
步驟
1
Separate the broccoli into small florets. Trim the root of the enoki mushrooms and loosen them.
2
Cut the bacon into 1cm wide strips.
3
Layer broccoli, enoki mushrooms, and bacon in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.
4
While still warm, add butter and ponzu sauce to the container and mix well.
營養成分
每份🔥
200
卡路里
- 10g蛋白質
- 5g碳水化合物
- 15g脂肪
💡 小提示
You can substitute ponzu sauce with soy sauce and a splash of lemon juice.For added flavor, sprinkle sesame seeds or chili flakes before serving.This dish pairs well with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。