
Broccoli and Hanpen with Yuzu Pepper Mayo
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Broccoli and Hanpen with Yuzu Pepper Mayo
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Main Ingredients
- 1 piece (100g) hanpen
- 🥦 1/2 head (125g) broccoli
- 1/2 packet (2g) katsuobushi
Seasonings
- 2 tbsp mayonnaise
- 1/2 tsp yuzu pepper
步驟
Cut the hanpen into 1.5 cm cubes. Place them on a baking tray lined with aluminum foil and toast in a toaster oven for 5 minutes until browned. Flip and toast for another 5 minutes until browned.
Cut the broccoli into small florets. Place them in a microwave-safe container with 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain the water.
In a bowl, mix the seasonings (mayonnaise and yuzu pepper). Add the toasted hanpen and cooked broccoli, then mix well.
Serve the mixture on a plate and top with katsuobushi.
營養成分
每份🔥
150
卡路里
- 8g蛋白質
- 10g碳水化合物
- 10g脂肪
💡 小提示
If you don't have yuzu pepper, substitute with wasabi or mustard for a different flavor profile.This dish is best served immediately to enjoy the texture of the toasted hanpen.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。