CookPal AI
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Broccoli and Mentaiko Cream Pasta

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $8

食材

  • Pasta

    • 🍝 100g spaghetti

  • Seafood

    • 20g mentaiko

  • Vegetables

    • 🥦 80g broccoli

  • Seasoning

    • 🧂 Salt to taste

  • Cream Sauce

    • 🥛 100ml milk
    • 🧈 20g salted butter
    • 1/4 tsp consomme

步驟

1

Separate broccoli into small florets.

2

Remove the insides of the mentaiko.

3

Boil water in a large frying pan, add spaghetti and cook according to package instructions. Add broccoli 1 minute before the spaghetti finishes cooking, then drain.

4

Wash the frying pan, add milk, butter, and consomme. Heat over medium heat until butter melts, then add the cooked spaghetti, broccoli, mentaiko, and salt. Mix well.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 55g
    碳水化合物
  • 15g
    脂肪

💡 小提示

For a richer flavor, use heavy cream instead of milk.Adjust the salt based on the saltiness of the mentaiko.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。