
Broccoli and Mini Tomato Vinegar Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Broccoli and Mini Tomato Vinegar Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Vegetables
- 🥦 1/2 head broccoli
- 🍅 4 mini tomatoes
Seaweed
- 1 tsp dried wakame
Seasoning
- 🍬 1 tsp sugar
- 🧂 1/4 tsp salt
- 2 tsp vinegar
- 1/2 tsp sesame oil
步驟
Place dried wakame in a bowl, add plenty of water to rehydrate, then drain.
Cut broccoli into small florets, slice the stem into quarters lengthwise, and remove tough outer parts. Slice thinly. Halve the mini tomatoes.
Place broccoli and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain and let cool.
Mix the seasoning ingredients (sugar, salt, vinegar, sesame oil) in a bowl. Add broccoli, mini tomatoes, and wakame, then mix well.
營養成分
每份🔥
80
卡路里
- 3g蛋白質
- 10g碳水化合物
- 2g脂肪
💡 小提示
Use fresh broccoli for better flavor and texture.Adjust the vinegar and sugar ratio to suit your taste.This salad can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。