CookPal AI
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Broccoli and Pork Chinese Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🐖 200g sliced pork

  • Vegetables

    • 🥦 1/2 head broccoli
    • 🧅 1/2 stalk green onion

  • Liquids

    • 💧 1 tbsp water
    • 1/2 tbsp sesame oil

  • Meat Seasoning

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1 tbsp cornstarch

  • Sauce

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1/2 tbsp soy sauce
    • 1/2 tbsp oyster sauce
    • 🧂 Pinch of salt and pepper

步驟

1

Cut the pork into bite-sized pieces and mix with sake, soy sauce, and cornstarch in a bowl. Let it sit for 2 minutes.

2

Cut the broccoli into small florets and slice the stem into bite-sized pieces. Place in a bowl, add water, cover with plastic wrap, and microwave at 600W for 2 minutes until tender.

3

Slice the green onion thinly at an angle.

4

Heat sesame oil in a frying pan over medium heat. Add the pork and cook until the color changes. Add broccoli and green onion, and stir-fry briefly.

5

Add the sauce ingredients (sake, sugar, soy sauce, oyster sauce, salt, and pepper) and mix well to coat everything evenly.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute pork with chicken or tofu for variation.Prepare the sauce in advance to save time during cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。