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Broccoli and Pork Stir-Fry with Sansho Pepper

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🐖 200g sliced pork
  • Vegetables

    • 🥦 1/2 head broccoli
    • 1/2 yellow bell pepper
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp salad oil
    • 🍶 1 tbsp sake
    • 🍶 1 tbsp mirin
    • 🧂 1 tbsp soy sauce
    • Pinch of sansho pepper

步驟

1

Cut the broccoli into small florets and slice the yellow bell pepper into thin strips.

2

Season the pork with a pinch of salt and pepper.

3

Heat salad oil in a frying pan over medium heat and cook the pork until its color changes.

4

Add broccoli, yellow bell pepper, and sake to the pan. Cover and steam-fry for about 2 minutes until the broccoli is tender.

5

Add mirin, soy sauce, and sansho pepper to the pan and stir-fry briefly to combine.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh broccoli for better texture and flavor.You can substitute sansho pepper with black pepper if unavailable.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。