Broccoli and Shirasu Wasabi Salad

Name: Broccoli and Shirasu Wasabi Salad
Total time: 15 min
Yield: 2 份量
Ingredients: 2 tbsp dried shirasu; 🥦 1/3 head broccoli; 100g enoki mushrooms; 2 tsp soy sauce; 1/2 tsp wasabi

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Broccoli and Shirasu Wasabi Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Seafood
- 2 tbsp dried shirasu
Vegetables
- 🥦 1/3 head broccoli
- 100g enoki mushrooms
Condiments
- 2 tsp soy sauce
- 1/2 tsp wasabi

步驟

Cut broccoli into bite-sized florets and trim the root of enoki mushrooms. Cut enoki in half and separate by hand.

Place broccoli, enoki, and 1 tbsp water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Drain excess water.

In a bowl, mix soy sauce and wasabi. Add the microwaved vegetables and dried shirasu, then toss to combine.

營養成分

每份

🔥

120

卡路里

8g
蛋白質
10g
碳水化合物
2g
脂肪

💡 小提示

Serve with a sprinkle of bonito flakes for added flavor.This dish pairs well with rice or as a side for grilled fish.Use fresh broccoli for the best texture and taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。