CookPal AI
recipe image

Broccoli and Shrimp Mayo Stir-fry

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦐 10 shrimp, shelled

  • Vegetables

    • 🥦 1/2 head broccoli, cut into small florets

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Thickener

    • Cornstarch, as needed

  • Liquid

    • 💧 1 tbsp water
    • 1 tsp cooking wine

  • Oil

    • 1 tbsp salad oil

  • Sauce

    • 🍬 1 tsp sugar
    • 🥪 2 tbsp mayonnaise
    • 🍅 1 tbsp ketchup
    • 🍋 1 tsp lemon juice

步驟

1

Remove the shells and veins from the shrimp, and pat dry with paper towels.

2

Season the shrimp with salt and pepper, then coat both sides with cornstarch.

3

Cut broccoli into small florets and microwave with water for 2 minutes until tender. Drain well.

4

Mix sugar, mayonnaise, ketchup, and lemon juice in a bowl to create the shrimp mayo sauce.

5

Heat salad oil in a pan over medium heat, add shrimp, and cook until color changes. Add cooking wine and stir-fry.

6

Add broccoli to the pan and stir-fry together. Pour in the shrimp mayo sauce and mix quickly.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use fresh shrimp for better texture and flavor.Microwave broccoli to save time and retain nutrients.Adjust the amount of sauce to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。