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Broccoli and Shrimp Stir-fry with Scallion Salt Sauce

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Shrimp Preparation

    • 🦐 120g peeled shrimp
    • 1/2 tbsp sake
    • 🧂 1/6 tsp salt
    • 1 tbsp cornstarch

  • Vegetables

    • 🥦 1/2 head broccoli
    • 1/2 stalk minced scallion

  • Seasoning and Sauce

    • 1/2 tbsp sesame oil
    • 💧 1 tbsp water
    • 1 1/2 tbsp sake
    • 🧂 1/3 tsp salt
    • 🧄 1/3 tsp grated garlic
    • a pinch of pepper

步驟

1

Remove the veins from the peeled shrimp, rinse with water, and pat dry with a paper towel. In a bowl, combine shrimp, sake, and salt, then coat with cornstarch.

2

Separate the broccoli into small florets and peel and thinly slice the stems. Mince the scallion.

3

In a bowl, mix all the ingredients for the scallion salt sauce (★).

4

Heat sesame oil in a frying pan over medium heat. Add broccoli and stir-fry for about 2 minutes. Add water, cover with a lid, and steam over low heat for another 2 minutes.

5

Add the shrimp to the pan and stir-fry over medium heat until the shrimp changes color. Add the scallion salt sauce (★) and stir until everything is well combined.

營養成分

每份

🔥

200

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh shrimp for the best flavor and texture.You can substitute broccoli with other vegetables like asparagus or snap peas.Serve with steamed rice for a more filling meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。