Broccoli and Wakame Sesame Miso Soup

Name: Broccoli and Wakame Sesame Miso Soup
Total time: 10 min
Yield: 2 份量
Ingredients: 🥦 1/2 head broccoli (125g); 1 tsp dried wakame; 1/3 tsp Japanese dashi powder; 2 tbsp miso paste; 🌰 1 tbsp ground white sesame; 💧 400ml water

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Broccoli and Wakame Sesame Miso Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 🥦 1/2 head broccoli (125g)
Seaweed
- 1 tsp dried wakame
Seasoning
- 1/3 tsp Japanese dashi powder
- 2 tbsp miso paste
- 🌰 1 tbsp ground white sesame
Liquid
- 💧 400ml water

步驟

Cut broccoli into small florets and trim the stem, peeling it thickly and slicing diagonally into 1cm pieces.

Heat water and dashi powder in a pot over medium heat until boiling. Add broccoli and simmer on low heat for 2 minutes until tender.

Turn off the heat and dissolve miso paste into the soup. Add wakame and ground sesame, mix well, and heat over medium until it comes to a boil.

營養成分

每份

🔥

卡路里

4g
蛋白質
10g
碳水化合物
2g
脂肪

💡 小提示

Use fresh broccoli for better texture and flavor.Adjust the amount of miso to your taste preference.Serve immediately to enjoy the best flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。