Broccoli with Spicy Cod Roe Mayo

Name: Broccoli with Spicy Cod Roe Mayo
Total time: 10 min
Yield: 2 份量
Ingredients: 🥦 1/2 head broccoli; 30g spicy cod roe; 🥫 1 tbsp mayonnaise

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Broccoli with Spicy Cod Roe Mayo

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetable
- 🥦 1/2 head broccoli
Seafood
- 30g spicy cod roe
Condiment
- 🥫 1 tbsp mayonnaise

步驟

Cut open the spicy cod roe and extract the contents.

Separate the broccoli into small florets and rinse under water. Drain thoroughly.

Place the broccoli in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

Mix the spicy cod roe and mayonnaise with the microwaved broccoli.

營養成分

每份

🔥

150

卡路里

5g
蛋白質
6g
碳水化合物
10g
脂肪

💡 小提示

Serve as a side dish or pair with rice for a complete meal.Adjust the amount of spicy cod roe to suit your preferred spice level.For added texture, sprinkle sesame seeds or chopped green onions on top.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。