CookPal AI
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Broiled Scallops

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 6 Min
  • 3 份量
  • $15

食材

  • Seafood

    • 🦪 1 ½ pounds bay scallops

  • Condiments and Sauces

    • 🧈 2 tablespoons melted butter, or as needed
    • 🍋 2 tablespoons lemon juice
    • 🧄 1 tablespoon garlic salt

步驟

1

Preheat the broiler to high heat.

2

Rinse scallops and place in a shallow baking pan. Sprinkle with 2 tablespoons melted butter, lemon juice, and garlic salt.

3

Broil in the preheated broiler until scallops begin to turn golden, about 6 to 8 minutes. Remove from the oven and serve with extra melted butter on the side for dipping.

營養成分

每份

🔥

273

卡路里

  • 38g
    蛋白質
  • 7g
    碳水化合物
  • 9g
    脂肪

💡 小提示

For extra flavor, consider adding a pinch of paprika or fresh parsley to the scallops before broiling.Pair these scallops with a side of steamed vegetables or a light salad for a well-balanced meal.If you don't have bay scallops, substitute with sea scallops but adjust cooking time slightly.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。