CookPal AI
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Bulgogi Burrito

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 3 份量
  • $15

食材

  • Main Ingredients

    • 🥩 200g sliced beef
    • 1/2 red bell pepper (75g)
    • 1/2 yellow bell pepper (75g)
    • 🧅 1/2 onion (100g)
    • As needed salad oil

  • Bulgogi Sauce

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 1 tbsp gochujang
    • 1/2 tbsp sesame oil
    • 🧄 1/2 tsp grated garlic

  • Burrito Wrap

    • 200g all-purpose flour
    • 💧 300cc water
    • 🧂 A pinch of salt
    • 2 tbsp salad oil

步驟

1

Slice the red and yellow bell peppers into thin strips and cut the onion into thin slices.

2

Mix beef, bell peppers, onion, and bulgogi sauce ingredients in a large microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Stir and microwave again for 2 minutes until the beef is cooked.

3

Combine burrito wrap ingredients in a bowl and mix until smooth.

4

Heat a frying pan with salad oil spread thinly using a paper towel. Pour 1/3 of the batter and spread thinly over low heat.

5

Cook the wrap until golden brown and dry on the surface. Flip and cook the other side. Repeat to make three wraps.

6

Place a wrap on plastic wrap, add 1/3 of the bulgogi mixture, fold the sides, and roll tightly. Repeat for all wraps. Optionally, cut in half before serving.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh vegetables for better flavor.Adjust the spice level by reducing or increasing gochujang.Prepare wraps ahead of time and store them in the fridge for convenience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。