Buri Bite-Sized Oroshi Cutlet

Name: Buri Bite-Sized Oroshi Cutlet
Total time: 30 min
Yield: 2 份量
Ingredients: 200g buri fillet; 120g grated daikon; 🧂 Pinch of salt and pepper; To taste ponzu sauce; Enough salad oil for frying; Enough all-purpose flour; 🥚 1 beaten egg; Enough breadcrumbs

成本 $10, 保存 $15

來源: Recommended by CookPal

30 Min
2 份量
$10

Buri Bite-Sized Oroshi Cutlet

成本 $10, 保存 $15

來源: Recommended by CookPal

30 Min
2 份量
$10

食材

Fish
- 200g buri fillet
Vegetables
- 120g grated daikon
Seasoning
- 🧂 Pinch of salt and pepper
- To taste ponzu sauce
Cooking Oil
- Enough salad oil for frying
Breading
- Enough all-purpose flour
- 🥚 1 beaten egg
- Enough breadcrumbs

步驟

Grate the daikon and lightly squeeze out excess water.

Cut the buri fillet into bite-sized pieces and pat dry. Season with salt and pepper, then coat in flour, beaten egg, and breadcrumbs in order.

Heat 2cm of salad oil in a frying pan to 170°C. Fry the coated buri pieces for 3–4 minutes, turning until golden brown.

Plate the fried buri, garnish with grated daikon, and drizzle with ponzu sauce.

營養成分

每份

🔥

350

卡路里

25g
蛋白質
20g
碳水化合物
15g
脂肪

💡 小提示

Use fresh buri for optimal flavor.Pair with steamed rice or miso soup for a complete meal.Adjust ponzu sauce amount based on personal preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。