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Buri Daikon with Ponzu

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 200g yellowtail fillets

  • Vegetables

    • 🥬 300g daikon radish
    • 4 slices ginger

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 3 tbsp ponzu sauce
    • 💧 200ml water

步驟

1

Cut daikon into 2cm thick slices, peel, and halve. Microwave with 1 tbsp water for 5 minutes at 600W, then drain.

2

Sprinkle salt on yellowtail fillets and let sit for 5 minutes. Pat dry and cut into bite-sized pieces.

3

Add all seasoning ingredients to a pot and heat over medium. Once boiling, add yellowtail and skim off foam. Add daikon and ginger, cover, and simmer on low for 10 minutes.

4

Remove fish, daikon, and ginger. Reduce the remaining sauce over medium heat until glossy.

5

Pour the reduced sauce over the plated fish and daikon.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh yellowtail for better taste.Microwaving daikon before simmering reduces cooking time.Adjust the sweetness by modifying sugar and mirin quantities.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。