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Buri Katsu with Japanese-style Tartar Sauce

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Fish

    • 200g buri fillet (2 pieces)

  • Egg

    • 🥚 2 boiled eggs
    • 🥚 1 beaten egg

  • Oil

    • As needed salad oil

  • Seasoning

    • 🧂 1/4 tsp salt
    • A pinch of pepper

  • Coating

    • As needed all-purpose flour
    • As needed breadcrumbs

  • Sauce

    • 2 tbsp mayonnaise
    • 1/2 tbsp ponzu soy sauce
    • 🧅 1 tbsp chopped green onion

步驟

1

Pat dry the buri fillets with paper towels and cut them into bite-sized pieces. Season with salt and pepper.

2

Coat the buri pieces in flour, then beaten egg, and finally breadcrumbs.

3

Heat salad oil in a pot to 180°C and fry the coated buri pieces for about 3 minutes until golden brown.

4

Finely chop the boiled eggs.

5

Mix the chopped eggs with mayonnaise, ponzu soy sauce, and chopped green onion in a bowl to make the tartar sauce.

6

Serve the fried buri katsu on a plate and accompany with the Japanese-style tartar sauce.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh buri fillets for the best flavor and texture.Ensure the oil is at the right temperature to avoid greasy katsu.Prepare the tartar sauce ahead of time for convenience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。