
Buri Tatsuta with Salt Lemon Sauce
成本 $15, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $15
Buri Tatsuta with Salt Lemon Sauce
成本 $15, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $15
食材
Fish
- 240g buri fillets
Coating
- Potato starch as needed
Oil
- Salad oil as needed
Marinade
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1/2 tsp grated ginger
Salt Lemon Sauce
- 🍋 1 tbsp lemon juice
- 🧂 1/3 tsp salt
- Pepper to taste
- 2 tbsp olive oil
- 🧄 1 clove minced garlic
步驟
1
Mince the garlic.
2
Mix all ingredients for the salt lemon sauce in a bowl.
3
Cut the buri fillets into bite-sized pieces.
4
Combine marinade ingredients in a tray and coat the buri pieces. Let them marinate for 5 minutes, then pat dry and coat with potato starch.
5
Heat salad oil to 170°C in a frying pan and deep-fry the buri pieces until golden brown.
6
Plate the fried buri and drizzle with the salt lemon sauce.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 10g碳水化合物
- 20g脂肪
💡 小提示
Use fresh buri for the best flavor.Adjust the salt lemon sauce to your taste preference.Serve with steamed rice or a side salad for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。