CookPal AI
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Butter Chicken Curry Style Steamed Buns

成本 $8.5, 保存 $6

來源: Recommended by CookPal

  • 50 Min
  • 4 份量
  • $8.5

食材

  • Meat Filling

    • 💧 50cc water
    • 🍗 100g ground chicken
    • 2 tsp curry powder
    • 🥛 1 tbsp plain yogurt (unsweetened)
    • 1 tsp consomme
    • 1 tsp grated ginger
    • 🧄 1 tsp grated garlic
    • 🥜 1 tbsp sweetened peanut butter
    • 🍅 3 tbsp tomato ketchup
    • 🧂 Pinch of salt and pepper

  • Dough

    • 150g bread flour
    • 1/2 tsp curry powder
    • 1 tsp baking powder
    • 🍬 2 tsp sugar
    • 🧂 1/4 tsp salt
    • 2 tsp vegetable oil
    • 💧 80cc water

步驟

1

Mix all meat filling ingredients in a microwave-safe container.

2

Cover with plastic wrap and microwave at 600W for 2 minutes, stir, then microwave again for 2 minutes. Let cool.

3

Sift bread flour, curry powder, and baking powder into a bowl.

4

Add sugar, salt, vegetable oil, and water. Knead until the dough is no longer sticky. Cover and let rest for 10 minutes.

5

Divide the dough into 4 portions. Roll each into a 12cm circle, place filling in the center, and seal by gathering the edges. Place seam-side down.

6

Line a frying pan with parchment paper, place buns on top, add water underneath the parchment, cover, and steam over low heat for 10 minutes.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小提示

You can substitute peanut butter with almond butter for a different flavor.Serve with a side of fresh salad for a balanced meal.Ensure the frying pan lid is tightly sealed to trap steam effectively.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。