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Butter Ponzu Pumpkin

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetable

    • 🎃 200g of pumpkin, sliced into 5mm pieces
  • Dairy

    • 🧈 20g of salted butter
  • Condiment

    • 1 tbsp of ponzu sauce

步驟

1

Remove the seeds and pulp from the pumpkin, then slice it into 5mm thick pieces. Place the slices in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Drain the water and return the pumpkin to the container.

2

While the pumpkin is still hot, add the butter and mix until melted. Then, add the ponzu sauce and stir until well combined.

營養成分

每份

🔥

150

卡路里

  • 2g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh pumpkin for better flavor.Adjust the amount of ponzu sauce to taste if you prefer a stronger or milder flavor.This dish pairs well with rice or as a side to grilled meats.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。