CookPal AI
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Butternut Squash Fries

成本 $3.5, 保存 $7

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $3.5

食材

  • Vegetables

    • 1 (2 pound) butternut squash, halved and seeded
    • 🧂 Salt to taste

步驟

1

Preheat the oven to 425 degrees F (220 degrees C).

2

Use a sharp knife to carefully cut away the peel from the squash. Cut the squash into sticks, about 1/3 inch thick. Blot any moisture from the butternut squash fries with paper towels, then arrange squash pieces on a baking sheet. Season with salt.

3

Bake in the preheated oven until brown and crisp on the edges, about 20 minutes, turning once.

營養成分

每份

🔥

102

卡路里

  • 2g
    蛋白質
  • 27g
    碳水化合物
  • 0g
    脂肪

💡 小提示

For extra flavor, sprinkle spices like paprika, garlic powder, or chili powder before baking.Make sure the squash pieces are evenly thick to ensure uniform cooking.Serve with dips such as garlic aioli or hummus for added taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。