Cabbage and Chicken Breast Grated Stew

Name: Cabbage and Chicken Breast Grated Stew
Total time: 15 min
Yield: 2 份量
Ingredients: 🥬 1/6 cabbage; 🥕 1 turnip, grated; 🍗 2 chicken breasts; Potato starch, as needed; 1 tbsp sake; 1 tsp mirin; 2 tsp soy sauce; 1/2 tsp dashi powder; 💧 300 ml water

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

Cabbage and Chicken Breast Grated Stew

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Vegetables
- 🥬 1/6 cabbage
- 🥕 1 turnip, grated
Protein
- 🍗 2 chicken breasts
Seasoning
- Potato starch, as needed
- 1 tbsp sake
- 1 tsp mirin
- 2 tsp soy sauce
- 1/2 tsp dashi powder
- 💧 300 ml water

步驟

Cut the cabbage into bite-sized pieces and grate the turnip.

Remove the tendons from the chicken breasts and slice them diagonally. Coat both sides with potato starch.

In a pot, combine sake, mirin, soy sauce, dashi powder, and water. Bring to a boil and add the chicken. Cook over medium heat.

When the chicken changes color, add the cabbage and cook until softened. Add the grated turnip and simmer briefly.

營養成分

每份

🔥

150

卡路里

20g
蛋白質
10g
碳水化合物
2g
脂肪

💡 小提示

Use fresh turnips for a milder flavor compared to radish.Serve with steamed rice for a complete meal.This dish is light and easy on the stomach, making it suitable for all ages.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。