CookPal AI
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Cabbage and Egg Mini Gratin

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🥓 4 slices bacon

  • Egg

    • 🥚 2 eggs

  • Vegetable

    • 🥬 1 cabbage (250g)

  • Oil

    • 1/2 tbsp olive oil

  • Cheese

    • 🧀 40g pizza cheese

  • Seasoning

    • 1/2 tsp consomme
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 🥛 50cc milk

步驟

1

Cut the core of the cabbage and shred it.

2

Slice the bacon into thin strips.

3

Heat olive oil in a frying pan over medium heat, add bacon, and sauté until crispy. Add cabbage and cook until softened.

4

Add the seasoning ingredients (consomme, salt, pepper, milk) and mix well. Once warmed, add half of the pizza cheese (20g) and stir until melted.

5

Prepare two cocotte dishes, divide the mixture evenly, and create a small well in the center of each. Crack an egg into each well and sprinkle the remaining pizza cheese around the egg.

6

Bake in a toaster oven for 5–10 minutes until the cheese melts and lightly browns.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

You can add other ingredients like tomatoes or tuna for variety.Serve with bread for a complete breakfast.Use fresh spring cabbage for the best flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。