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Cabbage and Egg Pouch Stew

成本 $8.5, 保存 $6

來源: Recommended by CookPal

  • 30 Min
  • 6 份量
  • $8.5

食材

  • Main Ingredients

    • 🥚 6 eggs
    • 3 fried tofu pouches (60g)
    • 🥬 150g cabbage
    • 50g maitake mushroom

  • For Salting

    • 🧂 1/3 tsp salt

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 200ml water

步驟

1

Cut the cabbage into 1cm strips. Place the cabbage and salt in a bowl, massage until softened, and squeeze out excess water. Tear the maitake mushroom into small pieces.

2

Pour boiling water over the fried tofu pouches to remove excess oil, then drain and cool. Cut each pouch in half and open them to form pockets.

3

Fill each tofu pouch with cabbage, an egg, and maitake mushroom in equal portions. Seal the opening with a toothpick. Repeat to make 6 pouches.

4

Place the pouches in a pot, add the seasoning ingredients, and heat over medium heat until boiling. Reduce to low heat, cover, and simmer for 10 minutes.

營養成分

每份

🔥

180

卡路里

  • 12g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve over rice for a complete meal.Use fresh cabbage for the best flavor and texture.Adjust seasoning to taste if you prefer a stronger or lighter flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。