CookPal AI
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Cabbage and Fried Tofu Egg Simmer

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Protein

    • 200g fried tofu
    • 🥚 2 eggs, beaten

  • Vegetables

    • 160g cabbage, chopped
    • 🧅 30g green onion, sliced

  • Seasoning

    • 100ml water
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder

步驟

1

Cut the cabbage into 2cm wide pieces and divide into thirds. Slice the green onion thinly at an angle.

2

Pat the fried tofu with a paper towel to remove excess oil, then cut it in half along the shorter side and slice into 2cm wide pieces.

3

Add the seasoning ingredients (water, mirin, soy sauce, and dashi powder) to a frying pan and heat over medium heat until boiling. Add the tofu, cabbage, and green onion, cover, and simmer on low heat for 5 minutes.

4

Pour the beaten eggs evenly over the mixture, cover, and cook for about 1 minute until the eggs are semi-set.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute dashi powder with chicken broth powder if unavailable.For a spicier version, add a pinch of chili flakes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。