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Cabbage and Fried Tofu Microwave Simmer

成本 $3.5, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $3.5

食材

  • Main Ingredients

    • 1 piece fried tofu (20g)
    • 🥬 150g cabbage

  • Seasonings

    • 🧂 1/4 tsp salt
    • 1 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/4 tsp Japanese dashi powder
    • 💧 100ml water

步驟

1

Remove the hard core of the cabbage and cut it into 3cm squares.

2

Pat the fried tofu with a paper towel to remove excess oil. Cut it in half along the shorter side, then slice into 1cm strips along the longer side.

3

In a microwave-safe container, mix the seasonings (salt, mirin, soy sauce, dashi powder, and water). Add the cabbage and fried tofu, and mix well.

4

Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Remove, stir, and cover again. Let it sit until it cools to room temperature.

營養成分

每份

🔥

120

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 4g
    脂肪

💡 小提示

This dish can be stored in the fridge for up to 2 days.Pair it with rice or miso soup for a complete Japanese meal.You can substitute dashi powder with vegetable stock for a vegetarian-friendly option.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。