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Cabbage and Fried Tofu Miso Soup

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $3

食材

  • Vegetables

    • 🥬 80g cabbage, cut into 1cm strips

  • Protein

    • 20g fried tofu, cut into 1cm strips

  • Seasoning

    • 1/3 tsp Japanese dashi powder
    • 2 tbsp miso paste

  • Liquid

    • 💧 400ml water

步驟

1

Cut the cabbage into 1cm wide strips, then into 4cm lengths.

2

Pat the fried tofu with a paper towel to remove excess oil, then cut it into 1cm wide strips.

3

In a pot, combine water and dashi powder. Heat over medium heat until it starts to boil, then add cabbage and fried tofu. Cover and simmer for 3–4 minutes until the cabbage softens.

4

Turn off the heat and dissolve the miso paste into the soup. Heat again over medium heat until just before boiling.

營養成分

每份

🔥

80

卡路里

  • 4g
    蛋白質
  • 10g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh cabbage for the best sweetness.Do not boil the miso to maintain its umami and nutritional benefits.Pair this soup with rice or other Japanese side dishes for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。