CookPal AI
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Cabbage and Pollock Roe Egg Bowl

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Grain

    • 🍚 1 bowl (200g) cooked rice

  • Seafood

    • 1/3 piece (15g) pollock roe

  • Egg

    • 🥚 2 eggs, beaten

  • Vegetable

    • 🥬 80g cabbage, cut into 2cm pieces

  • Seasoning

    • 1/2 tbsp concentrated noodle sauce
    • 💧 100ml water

步驟

1

Cut the cabbage into 2cm squares.

2

Make a slit in the pollock roe and extract the contents.

3

Bring water and noodle sauce to a boil in a pot, then add the cabbage and simmer over medium heat until softened.

4

Add the pollock roe and mix briefly, then pour in the beaten eggs. Cover and cook until the eggs are semi-cooked.

5

Serve the cooked rice in a bowl and top with the egg mixture.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Adjust the amount of pollock roe based on its saltiness.Use freshly cooked rice for better flavor.This dish can be customized with additional vegetables like carrots or mushrooms.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。