CookPal AI
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Cabbage and Pollock Roe Egg Simmer

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 1 piece (50g) pollock roe

  • Egg

    • 🥚 2 beaten eggs

  • Vegetable

    • 🥬 150g cabbage, cut into 2cm pieces

  • Seasoning

    • 2 tsp concentrated mentsuyu (3x)

  • Liquid

    • 💧 150ml water

步驟

1

Cut the cabbage into 2cm pieces.

2

Make a slit in the pollock roe and extract the contents.

3

In a frying pan, add water and mentsuyu, then bring to a boil over medium heat. Add the cabbage and simmer until softened.

4

Add the pollock roe and mix briefly. Pour in the beaten eggs, cover with a lid, and cook until the eggs are semi-cooked (softly set).

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.For a spicier kick, add a pinch of chili flakes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。