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Cabbage and Salmon Microwave Steamed Dish

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 160g salted salmon (2 fillets)

  • Vegetables

    • 🥬 200g cabbage (1/6 head)
    • 🧅 3 stalks green onion

  • Seasoning

    • 1 tbsp sake
    • 🧂 1 tsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1/2 tbsp sesame oil
    • 🧄 1/3 tsp grated garlic
    • 1 tbsp water

步驟

1

Cut the salted salmon into bite-sized pieces.

2

Trim the roots of the green onions and slice them thinly.

3

Place the cabbage, torn into bite-sized pieces, in a microwave-safe container. Add the salmon on top and drizzle with sake. Cover loosely with plastic wrap and microwave at 600W for 4–5 minutes until the salmon is cooked through.

4

In a bowl, mix the sliced green onions with the ☆ ingredients to make the green onion sauce.

5

Serve the steamed cabbage and salmon on a plate and drizzle with the green onion sauce.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh salmon for better flavor and texture.You can substitute cabbage with other leafy greens like spinach or bok choy.Prepare the green onion sauce ahead of time to save time.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。