CookPal AI
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Cabbage and Scallop Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 🦪 1 can (65g) scallop flakes
  • Vegetables

    • 🥬 1/8 cabbage (150g), diced
    • 🧅 1/4 onion, diced
  • Seasonings

    • 1 tsp consomme
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 💧 400ml water

步驟

1

Dice the cabbage and onion into 1cm cubes.

2

Add the scallop can (including its juice), cabbage, onion, and seasonings to a pot. Bring to a boil.

3

Cover the pot and simmer on low heat for 4–5 minutes.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 3g
    脂肪

💡 小提示

This soup pairs well with crusty bread or rice.You can substitute scallop with canned tuna for a different flavor.Add a dash of lemon juice for a refreshing twist.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。