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Cabbage and Shirasu Microwave Steamed Dish

成本 $3, 保存 $7

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $3

食材

  • Vegetables

    • 🥬 200g cabbage

  • Seafood

    • 15g dried shirasu

  • Seasoning

    • 🧂 1/4 tsp salt
    • soy sauce to taste

步驟

1

Separate cabbage leaves from the core. Cut the leaves into bite-sized pieces and slice the core thinly at an angle.

2

Place cabbage, salt, and 1 tbsp water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.

3

Drain the cabbage, add dried shirasu, and mix well. Serve on a plate and drizzle soy sauce as desired.

營養成分

每份

🔥

50

卡路里

  • 5g
    蛋白質
  • 7g
    碳水化合物
  • 1g
    脂肪

💡 小提示

Use fresh cabbage for better texture and flavor.This dish pairs well with rice or as a side to grilled fish.You can substitute shirasu with other small dried fish if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。