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Cabbage and Shirasu with Salted Kombu

成本 $5, 保存 $8

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥬 4 cabbage leaves
    • 2 shiso leaves, thinly sliced
  • Seafood

    • 50g shirasu (whitebait)
  • Seasoning

    • 🌰 1 tsp toasted sesame seeds
    • 1 tbsp salted kombu
    • 1 1/2 tbsp sesame oil

步驟

1

Thinly slice the shiso leaves and cut the cabbage into bite-sized pieces.

2

Place the cabbage in a microwave-safe container, cover with plastic wrap, and microwave at 600W for 3 minutes.

3

Add sesame oil, salted kombu, shirasu, and toasted sesame seeds to the cabbage. Mix well and top with sliced shiso leaves before serving.

營養成分

每份

🔥

120

卡路里

  • 6g
    蛋白質
  • 4g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled fish.You can substitute shiso leaves with parsley or omit them if unavailable.For a spicier version, add a pinch of chili flakes.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。