CookPal AI
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Cabbage and Squid Peperoncino

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Vegetables

    • 🥬 4 cabbage leaves
    • 🧅 Chopped green onion, as needed

  • Seafood

    • 🦑 100g boiled squid

  • Pasta

    • 🍝 150g penne pasta

  • Seasonings

    • 🧄 1 clove sliced garlic
    • 1/2 tsp sliced chili
    • 1 tbsp soy sauce
    • 🧂 1/3 tsp salt
    • Pepper, as needed
    • 2 tbsp olive oil

步驟

1

Cut the cabbage into bite-sized pieces and slice the garlic thinly.

2

Boil water in a pot, add a pinch of salt (not listed in ingredients), and cook penne pasta 1 minute less than package instructions. Reserve 1/2 ladle of pasta water.

3

Heat olive oil, garlic, and chili in a frying pan over low heat. Once fragrant, add cabbage and squid, stirring on medium heat until coated in oil. Add soy sauce and mix briefly.

4

Add the penne and reserved pasta water to the pan. Stir well to combine, season with salt and pepper, then plate and garnish with chopped green onion.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh squid for better texture and flavor.Adjust chili quantity based on your spice preference.Reserve extra pasta water in case the sauce needs thinning.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。