Cabbage and Tuna Egg Rice Porridge

Name: Cabbage and Tuna Egg Rice Porridge
Total time: 15 min
Yield: 2 份量
Ingredients: 🍚 300g cooked rice; 🥬 1/6 head cabbage, shredded; 🧅 Chopped green onion, as needed; 🥚 2 eggs, beaten; 🐟 70g canned tuna, drained; 💧 600ml water; 🧂 1/3 tsp salt; 1 tbsp miso

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Cabbage and Tuna Egg Rice Porridge

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Grains
- 🍚 300g cooked rice
Vegetables
- 🥬 1/6 head cabbage, shredded
- 🧅 Chopped green onion, as needed
Protein
- 🥚 2 eggs, beaten
- 🐟 70g canned tuna, drained
Liquids
- 💧 600ml water
Seasonings
- 🧂 1/3 tsp salt
- 1 tbsp miso

步驟

Shred the cabbage and rinse the cooked rice with water, then drain.

In a pot, combine cabbage, drained tuna, water, and salt. Heat on high until boiling, then cover and simmer on medium heat for 5 minutes.

Add the rice and bring to a boil. Stir in miso until dissolved, then pour in the beaten eggs and cook until semi-set. Serve in bowls and garnish with chopped green onion.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
30g
碳水化合物
5g
脂肪

💡 小提示

Use leftover rice to save time and reduce waste.Adjust the salt and miso to taste for a balanced flavor.This dish is versatile; you can add other vegetables like carrots or mushrooms.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。