
Cabbage and Tuna Egg Simmer
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $5
Cabbage and Tuna Egg Simmer
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $5
食材
Main Ingredients
- 🥚 2 eggs
- 1 can tuna (70g)
- 200g cabbage
- 1/2 pack shimeji mushrooms
Seasonings
- 1 tbsp sake
- 🍬 1/2 tbsp sugar
- 1 tbsp soy sauce
- 1/3 tsp dashi powder
- 💧 150ml water
步驟
Cut the cabbage into 2cm wide pieces. Trim the root of the shimeji mushrooms and separate them.
Crack the eggs into a bowl and beat them until mixed.
Place the cabbage in a frying pan, add the seasonings (☆), and heat over medium heat. Once boiling, cover and simmer for about 7 minutes until the cabbage softens.
Add the shimeji mushrooms and tuna to the pan, cover again, and simmer for 3 minutes. Pour the beaten eggs over the mixture, cover, and cook on low heat for 1 minute. Turn off the heat and let it sit until the eggs reach your desired consistency.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Serve over rice for a complete meal.Use fresh tuna instead of canned for a premium version.Adjust the soy sauce and sugar to suit your taste preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。