
Cabbage and Tuna Sesame Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Cabbage and Tuna Sesame Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Vegetable
- 🥬 250g cabbage, thinly sliced
Canned Goods
- 🐟 75g canned tuna, drained
Seasoning
- 🧂 1/2 tsp salt
- 🌰 1 tbsp toasted sesame seeds
- 1 tbsp concentrated soy sauce
步驟
1
Thinly slice the cabbage and sprinkle with salt. Massage the cabbage and let it sit for 5 minutes. Rinse with water and squeeze out excess moisture.
2
Drain the canned tuna to remove excess oil.
3
In a bowl, combine the cabbage, tuna, sesame seeds, and soy sauce. Mix well.
營養成分
每份🔥
150
卡路里
- 12g蛋白質
- 5g碳水化合物
- 8g脂肪
💡 小提示
Use fresh cabbage for the best texture.You can substitute soy sauce with tamari for a gluten-free option.Prepare this salad ahead of time and store it in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。