
Cabbage and Tuna Thick Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Cabbage and Tuna Thick Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Vegetables
- 🥬 250g cabbage, chopped
- 🧅 Chopped green onion, as needed
Canned Goods
- 🐟 70g canned tuna, drained
Seasonings
- 1 tsp sesame oil
- 🧂 1/3 tsp salt
- 🧂 2 tsp soy sauce
- 2 tbsp sake
- 1 tsp mirin
- 1/2 tsp grated ginger
Thickener
- 1 tbsp cornstarch
- 💧 1 tbsp water
Liquid
- 💧 500ml water
步驟
1
Chop the cabbage into bite-sized pieces.
2
Heat sesame oil in a pot over medium heat and sauté the cabbage.
3
Add drained tuna and the seasoning ingredients (sake, mirin, ginger, water) to the pot and bring to a boil.
4
Cover the pot and simmer on low heat for 10 minutes until the cabbage softens.
5
Add salt and soy sauce, mix well, then stir in the cornstarch slurry to thicken the soup.
營養成分
每份🔥
150
卡路里
- 12g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Use fresh cabbage for better texture and flavor.Adjust the amount of soy sauce and salt to your taste.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。