CookPal AI
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Cabbage and Tuna Thick Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥬 250g cabbage, chopped
    • 🧅 Chopped green onion, as needed
  • Canned Goods

    • 🐟 70g canned tuna, drained
  • Seasonings

    • 1 tsp sesame oil
    • 🧂 1/3 tsp salt
    • 🧂 2 tsp soy sauce
    • 2 tbsp sake
    • 1 tsp mirin
    • 1/2 tsp grated ginger
  • Thickener

    • 1 tbsp cornstarch
    • 💧 1 tbsp water
  • Liquid

    • 💧 500ml water

步驟

1

Chop the cabbage into bite-sized pieces.

2

Heat sesame oil in a pot over medium heat and sauté the cabbage.

3

Add drained tuna and the seasoning ingredients (sake, mirin, ginger, water) to the pot and bring to a boil.

4

Cover the pot and simmer on low heat for 10 minutes until the cabbage softens.

5

Add salt and soy sauce, mix well, then stir in the cornstarch slurry to thicken the soup.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh cabbage for better texture and flavor.Adjust the amount of soy sauce and salt to your taste.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。