Cabbage and Wakame Salad

Name: Cabbage and Wakame Salad
Total time: 15 min
Yield: 2 份量
Ingredients: 🥬 1/8 head cabbage; 1 tbsp dried wakame; 2 crab sticks; 🧂 1/3 tsp salt; Sesame seeds to taste; 5g bonito flakes; 🍬 1 tsp sugar; 3 tbsp ponzu sauce; 1 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Cabbage and Wakame Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 🥬 1/8 head cabbage
- 1 tbsp dried wakame
- 2 crab sticks
- 🧂 1/3 tsp salt
- Sesame seeds to taste
- 5g bonito flakes
Dressing
- 🍬 1 tsp sugar
- 3 tbsp ponzu sauce
- 1 tbsp sesame oil

步驟

Soak dried wakame in water until rehydrated, then drain.

Cut cabbage into bite-sized pieces, place in a bowl, sprinkle with salt, and massage for 10 minutes. Squeeze out excess water. Shred crab sticks by hand.

Mix sugar, ponzu sauce, and sesame oil to create the dressing.

Combine cabbage, wakame, crab sticks, and bonito flakes in a bowl. Add the dressing and mix well. Sprinkle sesame seeds on top if desired.

營養成分

每份

🔥

120

卡路里

5g
蛋白質
10g
碳水化合物
5g
脂肪

💡 小提示

Use fresh cabbage for the best texture.You can substitute crab sticks with shredded chicken or tofu for a different protein source.Prepare the dressing in advance to save time.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。