CookPal AI
recipe image

Cabbage and Wakame with Mentaiko Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 25g mentaiko

  • Vegetables

    • 🥬 200g shredded cabbage
    • 1 tbsp dried wakame

  • Seasoning

    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce
    • 1 tbsp olive oil
    • 🧂 Pinch of salt and pepper

步驟

1

Cut open the mentaiko and remove the contents, then flake it.

2

Shred the cabbage and place it in a plastic bag with salt. Massage the cabbage, squeeze out excess water, and set aside. Rehydrate the wakame in water, squeeze out excess water, and chop into bite-sized pieces if necessary.

3

In a bowl, mix the seasoning ingredients (soy sauce, olive oil, salt, and pepper). Add the flaked mentaiko and mix well. Combine the cabbage and wakame, then mix thoroughly.

營養成分

每份

🔥

120

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 7g
    脂肪

💡 小提示

Serve chilled for a refreshing side dish.You can substitute olive oil with sesame oil for a nuttier flavor.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。