CookPal AI
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Cabbage Cheese Menchi Katsu

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $10

食材

  • Meat

    • 200g ground meat

  • Vegetables

    • 250g minced cabbage

  • Cheese

    • 2 pieces processed cheese

  • Seasoning

    • 🧂 1/2 tsp salt
    • Pinch of black pepper
    • 1 tbsp mayonnaise

  • Breading

    • 2 tbsp breadcrumbs
    • Flour as needed
    • 🥚 1 egg
    • Breadcrumbs for coating

  • Cooking Oil

    • Salad oil as needed

  • Condiments

    • Tonkatsu sauce as needed
    • Mayonnaise as needed

步驟

1

Cut the processed cheese into halves. Mince the cabbage finely and place it in a bowl. Add salt, rub well, and let sit for 10 minutes until water is released. Squeeze out excess moisture.

2

In the same bowl, mix ground meat, breadcrumbs, mayonnaise, and black pepper. Divide into 4 portions and shape into balls, placing cheese in the center.

3

Coat the balls in flour, then egg, and finally breadcrumbs.

4

Heat oil in a frying pot to 170°C and fry the balls until golden brown. Serve with mayonnaise and tonkatsu sauce as desired.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh cabbage for better flavor.Adjust seasoning to taste.Serve with rice or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。