
Cabbage Okonomiyaki-style Hamburg Steak
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Cabbage Okonomiyaki-style Hamburg Steak
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Vegetables
- 🥬 100g shredded cabbage
- 🧅 1/2 minced onion
Meat
- 200g ground mixed meat
Dry Ingredients
- 3 tbsp breadcrumbs
Dairy
- 🥛 3 tbsp milk
Seasoning
- 🧂 Pinch of salt and pepper
Cooking Oil
- 1 tbsp salad oil
Toppings
- Okonomiyaki sauce as needed
- Mayonnaise as needed
- Bonito flakes as needed
- Aonori as needed
步驟
Shred the cabbage and mince the onion.
Place the cabbage and onion in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Let cool and drain excess water.
In a bowl, mix breadcrumbs and milk until combined. Add the microwaved vegetables, ground meat, and salt and pepper. Mix until sticky and well combined.
Heat salad oil in a frying pan over medium heat. Shape the mixture into patties and cook until browned on one side. Flip, cover with a lid, and cook on low heat for 5 minutes until fully cooked.
Serve the patties on a plate and top with okonomiyaki sauce, mayonnaise, bonito flakes, and aonori.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 15g碳水化合物
- 18g脂肪
💡 小提示
Use fresh cabbage for the best texture and flavor.Adjust the amount of okonomiyaki sauce and mayonnaise to your taste.Serve with a side of steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。