CookPal AI
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Cabbage Roll Cutlet

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 6 份量
  • $10

食材

  • Meat

    • 12 slices pork loin (240g)

  • Vegetables

    • 🥬 1–2 cabbage leaves

  • Dairy

    • 🧀 3 pieces processed cheese (45g)

  • Seasoning

    • 🧂 1 pinch salt

  • Baking

    • As needed all-purpose flour
    • 🥚 1 beaten egg
    • As needed breadcrumbs

  • Oil

    • As needed salad oil

步驟

1

Shred the cabbage, sprinkle with salt, massage, let sit for 10 minutes, and squeeze out excess water.

2

Lay out two slices of pork loin slightly overlapping on a piece of plastic wrap.

3

Place shredded cabbage and cheese on the pork, roll tightly from one end, and wrap with plastic wrap to shape. Repeat for six rolls.

4

Coat each roll in flour, then beaten egg, and finally breadcrumbs.

5

Heat salad oil to 170°C (3cm deep) and fry the rolls until golden brown.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with a dipping sauce like tonkatsu sauce for added flavor.Use fresh cabbage for a crisp texture.Ensure oil temperature is consistent for even frying.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。