Cabbage Steak with Mustard Sauce

Name: Cabbage Steak with Mustard Sauce
Total time: 10 min
Yield: 2 份量
Ingredients: 🥬 1/4 cabbage (300g); 1 tbsp olive oil; 1/2 tbsp soy sauce; 🍋 1/2 tbsp lemon juice; 1 tbsp grain mustard; 1 tbsp olive oil; 🧂 Pinch of salt

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Cabbage Steak with Mustard Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetable
- 🥬 1/4 cabbage (300g)
Oil
- 1 tbsp olive oil
Sauce
- 1/2 tbsp soy sauce
- 🍋 1/2 tbsp lemon juice
- 1 tbsp grain mustard
- 1 tbsp olive oil
- 🧂 Pinch of salt

步驟

Cut the cabbage into halves, keeping the core intact.

Mix all the sauce ingredients in a bowl to prepare the mustard sauce.

Heat olive oil in a pan and sear the cabbage on medium heat until both sides are browned. Add 1 tbsp of water, cover, and steam on low heat for 2–3 minutes.

Serve the cabbage on a plate and drizzle the mustard sauce over it.

營養成分

每份

🔥

150

卡路里

2g
蛋白質
10g
碳水化合物
10g
脂肪

💡 小提示

Use fresh cabbage for optimal sweetness.Adjust the mustard sauce ingredients to suit your taste preferences.Pair with a light soup or bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。