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Cabbage Tandoori Chicken Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🥬 1/6 head cabbage
    • 1 bell pepper

  • Oil

    • 2 tsp salad oil

  • Seasoning

    • 2 tsp sake
    • 2 tsp soy sauce
    • 1 tbsp ketchup
    • 2 tsp curry powder
    • 🧄 1/2 tsp grated garlic

步驟

1

Cut the cabbage and bell pepper into bite-sized pieces. Cut the chicken thigh into bite-sized pieces.

2

Heat salad oil in a frying pan over medium heat. Add the chicken and cook until fully cooked. Add the cabbage and bell pepper and stir-fry briefly.

3

Add the seasoning ingredients (sake, soy sauce, ketchup, curry powder, garlic paste) and stir-fry until the vegetables are tender.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with rice or bread for a complete meal.You can substitute bell pepper with other vegetables like zucchini or carrots.For a spicier version, add chili powder or hot sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。