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Cacciatora (Tuscan-style)

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Protein

    • 🍗 300g chicken thighs

  • Vegetables

    • 🍅 200g canned tomatoes
    • 🧄 1 clove garlic
    • 🧅 1/2 onion
    • 1/2 stalk celery
    • 1/2 pack shimeji mushrooms
    • 🥕 1/2 carrot

  • Seasoning

    • 2 tbsp olive oil
    • 2 sprigs rosemary
    • 100cc white wine
    • 🧂 Pinch of salt and pepper
    • Pinch of parsley

步驟

1

Finely chop onion, celery, carrot, garlic, and parsley. Trim and separate shimeji mushrooms.

2

Cut chicken thighs into large bite-sized pieces and season with salt and pepper.

3

Heat olive oil in a pot over low heat, add garlic, and sauté until fragrant. Add chicken, skin-side down, and cook until browned. Flip and cook for 2–3 minutes, then remove.

4

Add onion, celery, and carrot to the pot and sauté over low heat until the onion softens. Return chicken and add shimeji mushrooms.

5

Add canned tomatoes, white wine, and rosemary. Mix well, cover, and simmer over low heat for 15–20 minutes.

6

Serve on a plate and garnish with parsley.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh rosemary for a more aromatic flavor.Pair with crusty bread or pasta to soak up the sauce.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。